You’re about to download a simple, powerful habit tracker — but before you begin, here’s what to remember:

• ✅ This tracker is designed for one goal at a time. That’s intentional. Overloading leads to overwhelm.
• 🧠 Discipline isn’t about doing everything. It’s about showing up — for one thing, every day.
• 🖍️ Use it your way: color it in, add stickers, or go digital on your tablet or phone.
• 🔁 Missed a day? That’s okay. Start over. That’s what growth looks like.
• ⏱️ Want daily structure and reminders? Pair it with Routinery to make sticking with it easier.

📥 Download the 75 Hard Tracker (PDF & PNG)

Mark each day by coloring a circle or adding a sticker.

75-hard-smiley-tracker-routinery.pdf

75-hard-smiley-tracker-routinery.pdf

After completing your task, draw a face to reflect how you felt that day.

75-hard-face-tracker-routinery.png

75-hard-face-tracker-routinery.pdf

Why Did Routinery Create This?

At Routinery, we believe real change doesn’t happen through motivation — it happens through structure.

We’ve seen too many people burn out trying to change everything at once. That’s why we created this focused, minimalist tracker: to help you commit to one habit, for 75 days, without the overwhelm.

It’s designed to be visual, simple, and flexible — just like real life.

If you want to go beyond the sheet, the Routinery app can guide you with habit timers, reminders, and daily flows — so you don't just start, but actually finish.

You’ve got the sheet. Now add the structure.