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"Each moment is a fresh start. Make the most of it."

Your day should look and feel the way you want it to. That’s why we’re here: to help you build routines that truly work for your life, not someone else’s.

On this page, you’ll find two versions of our Atomic Habits cheat sheet template.

One is a step-by-step planning guide inspired by the key ideas from James Clear’s bestselling book.

The other is a visual habit tracker—simple, reusable, and designed to work beautifully on iPad or GoodNotes.

Whether you prefer to reflect deeply or just want something quick and easy to follow, you can choose the format that fits you best.

Want to explore the original ideas behind these tools?

👉 Check out James Clear’s official cheat sheet here.

And if you’re looking for even more structure, try pairing your template with Routinery’s timer-based planner. It keeps you moving smoothly from one task to the next without the mental effort of deciding what to do. With mobile, tablet, and smartwatch support, your routine goes wherever you go.

You can start with two free routines and feel how effortless habit-building can become.

Ready to design a day that actually works for you? Let’s get started.


Download Your Atomic Habits Templates

🆕 Recommended: The New Visual Template